{"product_id":"little-book-of-sleep-rrp-19-99","title":"Book \/\/ Little book of Sleep","description":"\u003cp\u003eA fully illustrated guide to achieving deep, natural, clean sleep from leading sleep expert, Dr Nerina Ramlakhan.\u003c\/p\u003e\n\u003cp\u003eTHE LITTLE BOOK OF SLEEP is a beautifully colour-illustrated guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24\/7, technology-driven world, introduces us to the science of sleep and teaches us that the secret of good sleep is to get out of our head and back into our body.\u003c\/p\u003e\n\u003cp\u003eUsing a unique combination of Eastern and Western practices, including yoga, ayurveda and body-awareness techniques, and with an abundance of invaluable advice and techniques, Dr Nerina guides the reader on their personal journey back to sleep.\u003c\/p\u003e","brand":"Wonder","offers":[{"title":"Default Title","offer_id":44518772539528,"sku":"ALL220","price":24.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0367\/7850\/8424\/files\/ALL220.jpg?v=1764659392","url":"https:\/\/enchantedmargaretriver.com\/products\/little-book-of-sleep-rrp-19-99","provider":"Enchanted Margaret River","version":"1.0","type":"link"}